Mesterházy Levente összes bejegyzése

Tips for Ripening your Organic Fruit

Maecenas tristique gravida, odio et sagi ttis justo. Susp endisse ultricies nisi vel quam suscipit, et rutrum odio porttitor. Donec dictum non nulla ut lobortis.

 

Maecenas tristique gravida, odio et sagi ttis justo.

Aliquam vitae mi a eros tincidunt ultricies. Donec porta gravida arcu. Morbi facilisis lorem felis, eu inerdum quam scelerisque eu. Phasellus vel turpis dictum, pulvinar nulla tristique, semper elit. Pellentesque congue accumsan tellus, ac ullamcorper nunc tincidunt sit amet. Integer erat risus, sollicitudin vitae enim ut, efficitur blandit dolor. Quisque elementum, sem at placerat molestie, nibh orci tincidunt odio, at posuere justo enim vitae sapien.

 

Faucibus pellentesque proin ultricie

Lorem ipsum phasellus habitasse tristique fusce ad nec est conubia nunc etiam consectetur augue a, suscipit turpis habitant risus id donec erat torquent inceptos dictum consectetur quis.

Sagittis porta fermentum maecenas inceptos leo sodales vitae eget dui vestibulum porta aeneant torquent inceptos dictum rhoncus.Primis aliquam etiam lorem sodales ipsum, faucibus pellentesque proin ultricies sed odio, massa ac platea tortor netus interdum curae quis platea per ante magna congue dolor. Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas

Primis aliquam etiam lorem sodales ipsum, faucibus pellentesque proin ultricies sed odi.

Maecenas tristique gravida odio, et sagi ttis justo interdum porta. Duis et lacus mattis, tincidunt ero. Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum.

Quisque elementum, sem at placerat molestie, nibh orci tincidunt odio, at posuere justo enim vitae sapien. Aliquam vitae mi a eros tincidunt ultricies. Donec porta gravida arcu. Claritas est etiam processus dynamicus, qui sequi turrum.

Feeding kids organic food doesn’t have to bust the budget

Maecenas tristique gravida, odio et sagi ttis justo. Susp endisse ultricies nisi vel quam suscipit, et rutrum odio porttitor. Donec dictum non nulla ut lobortis.

 

Maecenas tristique gravida, odio et sagi ttis justo.

Aliquam vitae mi a eros tincidunt ultricies. Donec porta gravida arcu. Morbi facilisis lorem felis, eu inerdum quam scelerisque eu. Phasellus vel turpis dictum, pulvinar nulla tristique, semper elit. Pellentesque congue accumsan tellus, ac ullamcorper nunc tincidunt sit amet. Integer erat risus, sollicitudin vitae enim ut, efficitur blandit dolor. Quisque elementum, sem at placerat molestie, nibh orci tincidunt odio, at posuere justo enim vitae sapien.

 

Faucibus pellentesque proin ultricie

Lorem ipsum phasellus habitasse tristique fusce ad nec est conubia nunc etiam consectetur augue a, suscipit turpis habitant risus id donec erat torquent inceptos dictum consectetur quis.

Sagittis porta fermentum maecenas inceptos leo sodales vitae eget dui vestibulum porta aeneant torquent inceptos dictum rhoncus.Primis aliquam etiam lorem sodales ipsum, faucibus pellentesque proin ultricies sed odio, massa ac platea tortor netus interdum curae quis platea per ante magna congue dolor. Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas

Primis aliquam etiam lorem sodales ipsum, faucibus pellentesque proin ultricies sed odi.

Maecenas tristique gravida odio, et sagi ttis justo interdum porta. Duis et lacus mattis, tincidunt ero. Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum.

Quisque elementum, sem at placerat molestie, nibh orci tincidunt odio, at posuere justo enim vitae sapien. Aliquam vitae mi a eros tincidunt ultricies. Donec porta gravida arcu. Claritas est etiam processus dynamicus, qui sequi turrum.

Health Benefits of a Raw Food Diet

As more and more people are turning to more organic lifestyles and trying to improve their health through adopting better eating habits, there are also many people going one step further and enjoying the health benefits of a raw food diet. In this article I am going to firstly look at; why so many people are choosing raw foods over cooked, what the benefits are, and give you tips on how to start eating a mainly raw food diet.

In my experience people who are “raw foodists” mainly eat 75% raw foods and their reason for doing so are, when foods are raw they are in their most natural state and how nature designed them, thus meaning they are biocompatible with our bodies and are easier for us to digest. This is because when we cook food this creates new compounds in foods which our bodies can?t always process, therefore adding to our toxic load and making it harder for our immune system to work efficiently. Our immune systems are affected because when foods that are cooked enter our bodies it leads to our white blood cells becoming more active which means that the food is seen as an invader in the body.

Furthermore raw foods maintain their enzymes and because enzymes are our life force and our bodies need them in order to absorb vitamins and minerals. When food is heated over a certain temperature the enzymes die and it becomes harder for our bodies to assimilate the nutrition from foods.

A major benefit for many is the fact that raw foods replenish our enzymes store and help us to remain healthy and slow down the aging process whereas cooked foods speed up the aging process as they deplete our bodies of enzymes.

However many people are put off eating a raw food diet as they imagine they’ll just be eating salads all day long and what they do not realise is that in fact they can have a whole variety of grains, nuts, seeds, and a vast array of delicious products.

It is always wise to start with a few simple steps and slowly increase your raw food intake for example start by adding salads to all your meals, even if you are eating pizza having salad with it will help your digestion. Breakfast is a great place to start, by having a raw food smoothie, with fresh fruit, nut milk and adding in chia seeds and spirulina this gets your day off to an excellent start.

5 Ways to Live an Organic Lifestyle

Organic living is a lifestyle in a way that is healthy for you and the environment. The term “organic” has several definitions, and many people are still confused by it. As for foods, organic means foodstuff that did not go through fertilization and pesticides. As for living, organic simply means a healthy lifestyle, much as the foods that are not processed with harmful chemicals.

What exactly is organic lifestyle? Simply put, living in an organic way does not only mean doing a healthy diet, but also doing good deeds for the earth. By doing good things responsibly, you can create and keep wonderful and rich places to live in and in order to encourage everyone to switch to an organic lifestyle, you, yourself, have to do it first. Below is a list of ways you can live an organic lifestyle:

Eating organic: Following an organic lifestyle is eating organic foods. It starts with eating vegetables and fruits cultivated without using chemicals as well as meats processed without using hormones and closed factory environments. This way is healthy because the chemicals, such as fertilizers, pesticides, herbicides, and insecticides, can destroy one’s health.

Organic Garden: The best way to ensure that you get pure organic foods is to cultivate your own organic foods. Organic gardening has been around for a very long time. It has become common in recent years. In doing so, you only need to have organic seeds. Composting can give all the nutrients needed for your garden. Yet, the most important key here is to pay attention to the requirements and needs of each plant as well as the soil conditions.

Organic Cleaning: Organic lifestyle does not end with foods but broadens to the way your home is always kept clean by using organic cleaning products coming from natural resources, such as baking soda, vinegar, borax, etc., that are usually found in your kitchen. Today, many products are now made from natural ingredients to provide safe cleaning good for users and the environment.

Organic Beauty: Just because you follow an organic lifestyle does not mean you have to give up your beauty cosmetics. You can take care of yourself using organic skin care products. There are several of them made from natural ingredients on the market, such as organic soaps and shampoos. So, with that, you do not have to give up your make-up addiction. Some people get allergic reactions to organic substances. If you experience such, consult your healthcare provider right away.

Organic Supplements: If you consider yourself a busy person, you may want to take an organic supplement. Busy people might not have time for preparing organic foods and probably would just eat anything eventually if hunger strikes. For this matter, you do not have to get worried about your health even if you are working very hard, for you will be assured of adequate nutrients from taking organic supplements. Change your life, encourage people with your life Now you have followed organic living, you could encourage people to go organic, this way of living is not only for your overall well-being, but also for the earth. By adapting organic lifestyle, you can save the people and the planet. Ensure your health and your family with Ehic